“Looking for an incredible form of self-care, self love, and healing? Sacha is a very talented healer in many ways- a skilled energy healer in a number of modalities. Trained by Delta Gardens in Flower Essences, healing essential oils custom blended, and also helping individuals or couples find a deeper connection through conscious living. She is amazing. Love, heal, and expand your joy with Sacha Fossa!”

Flower & Gem Essence Consultations

Custom Formulas for Your Wellness & Healing! Intimacy, too!

Sacred Temple Arts has…

dozens of specialized practitioner flower and gem sets of essences including …

Wellness Sets 

flower essences for pandemic fears and greater well-being

Pelvic Set

for addressing sexual, and related, issues and challenges!

Love Set

that support romantic relationships and enhance intimacy and heart-centred partnership. 

Flower Essences For (Intimate/Sexual) Health & Wellness

Did you know that flower essences can radically improve your intimate life, too?
Flower essences can have helpful effects on libido, hormones, sexual health and relationship challenges of all kinds, and also STI’s.

Natural energetic healing with the wisdom of the plants and crystal allies.

Flower/Gem Essences connect one to the vibrational energy of the plant/mineral rather than the chemical content.

They encapsulate the pattern of the flower/gem. Unlike herbal preparations or essential oils, flower essences are formed using the energetic imprint from a flower picked at full bloom, in liquid form.

Flower essences work directly with the subtle energy body thereby affecting the emotional, mental, spiritual and physical levels of the body. Which means they also affect sexual health, wellness, and intimacy issues.

They work medicinally to treat the personality and enable us to live more fully and happily in our emotional and physical bodies, and can help expand sexuality and (sexual) self-expression.

They can assist in transforming (intimacy) challenges, and/or a chronic physical condition affecting ones (sexual) nature. Essences can also awaken more (sexual energy) life force, in the process, as well as release challenging (intimacy) patterns.

If you are looking for a way to deal with emotional stress or a chronic physical condition, flower essences can help. They can awaken the innate wisdom of the body to build resiliency and strength, and release trauma and entrenched energetic patterns.

Experience relief from ADD, anxiety and depression, arthritis and other inflammatory conditions, chronic pain, digestive and eating disorders, headaches, hormonal imbalances, Lyme disease and other tick-borne infections, skin issues, STI’s, intimacy issues, and more.

Flower essences can help us to gain access to our higher selves, our true essence so that we can live in accordance with our soul’s purpose.

Dr Edward Bach, a famous bacteriologist and homeopath who developed flower essences during the 1930s in England, believed that disease was the result of the soul and the self-being out of harmony and that by treating one’s personality, physical symptoms would often lessen or disappear. He came to the conclusion that illness begins in the emotional body before it manifests in the physical body. His dictum “treat the patient, not the disease,” is a perfect summary of what the work with flower essences is about. The essences are made in an esoteric manner by working subjectively with the spirit of the plant. The floating blossoms are placed in spring water and infused with sunlight (sometimes moonlight). They are later diluted in brandy (or sometimes other stabilizers), and water, until no chemical effects from the plant are present.

Like homoeopathy, flower essences teach; “less is more.” In these energetic methods of healing, we come to value and work with the pattern of manifestation before it takes form on the physical plane.

Gem essences are made similarly, but with infusing water with the energetic imprint of the gemstone. They work more directly on disharmony and issues in the physical body and are helpful for strengthening physical, emotional and mental health. As a result, gem essences (and any essence!) can sometimes cause an initial detox reaction. My intuitive essence combinations are generally created with less gem and more flower essences.

What to Expect in a Session

In these sessions the client discusses what they desire, would like to change, heal or transform.

I may use and do a PET – Partnership Energy Transmission –a scan and protocol developed by Delta Gardens, for using the essences during energy sessions.

 I choose the appropriate essences and create a specific synergistic combination of the essences to be taken orally by the client (from a small dosage bottle) for a few weeks, a couple of times a day or more.

I may also administer the essences through frequency transmission for distance sessions.

I explain the properties and possible effects of the essences intuited. Either during the session and/or an audio is sent afterwards.

In-person clients also receive the benefit of taking a condensed version of the combination of essences during the session.

We check-in as to what they feel/experience. Check-ins are also available while they are experiencing the essence over time.

Flower essences work subtly, yet powerfully, on all levels of the human/spiritual being, and are catalysts to helping release many deep issues that are causing physical symptoms.

The essences can be ingested, applied to the skin topically, and/or administered energetically.

In-person or Virtual

For virtual sessions, the essences can be administered through energy transmission and/or will be mailed to you.

An audio description is often sent accompanying the essence for your further exploration of.

Flower Essence sessions are also available for children and pets.

*As a certified Flower Essence Practitioner through Delta Gardens for more than 20 years, I work primarily with

Delta Garden Essences. *

*I continue to take practitioner trainings through Delta Gardens yearly to expand my skills and knowledge base.*

How to Take Gem/Flower Essences

Traditionally taken in drops under the tongue. Be sure to first shake the bottle, and not to touch the dropper to anything. Store them out of sunlight and extreme temperatures. They are also effective in a glass of water, added to bathwater, sprayed in the air, or used topically. Since they are vibratory medicines, many clients find them helpful even when they are not ingested.

How Gem/Flower Essences Can Support You

Such essences are powerful catalysts for change in our lives. Is there anything you would like to change in your life? Limiting or negative beliefs, or persistent thoughts, moods, or conditions, drain life force and are not reflective of our core sexual essence. The cumulative effects of our everyday thoughts, beliefs, attitudes, and habits, sexually and otherwise, determine not only how we move through our lives, but also how we create our intimate life.

Flower/gem essences are a simple and effective way to release whatever is blocking one from experiencing the joyful quality of life that reflects their true inner essence, and sexualness.

 They are powerfully transformative, aiding in expanding consciousness, integration, and healing on many levels. Improvement in quality of life with flower essences can be quite subtle or very dramatic, and can be measured in changes in attitude or outlook, greater insight and awareness of thought patterns, the courage to take a step or move in a new direction, greater ease through transitions, increased feelings of calm, peace and confidence in everyday life, or reduction in physical pain or disease.

Flower essences can contribute greatly to our sexual and intimate healing, wellness, embodiment and empowerment.

Conditions Aided with Gem/Flower Essence Treatment

Working with gem/flower essences can have an effect on the physical body and may ease or alleviate physical symptoms. They also work beautifully with children and pets.

Gem/flower essences can help alleviate symptoms of many conditions in adults and children including but not limited to: stress, type A personality, anxiety, panic attacks, sadness, depression, insecurity, lack of self-confidence, grief, worry, fear, loneliness, feeling stuck, feeling attacked, obsessive thinking, poor focus and concentration, ADD, procrastination, trauma and shock, intimacy and commitment issues, sexual dysfunctions, limiting patterns, overwhelm, boundary issues, addictions, social awkwardness, obsessive and compulsive behaviours, and many physical symptoms including nightmares, bedwetting, and a special protocol for Lyme disease. Gem/flower essences can enhance creativity and intuition. They may also exacerbate a condition temporarily as part of the healing process. For example, a person with herpes may experience an outbreak while taking an essence, but the condition may disappear from their lives completely afterwards.

Flower Essence & Crystal Grids, Laying on of Stones: 

I also create flower essence, or crystal, grids for clients, in person or virtually. During sessions, I may incorporate a crystal layout of stones on the chakras if appropriate. These are other ways to work with the plant and mineral spirits/energy for clearing and healing purposes.

*Sacred Temple Arts makes no claims or guarantees about the effectiveness of these treatments/preparations. They are intended for educational and personal trial use and exploration only. Consult your physician for medical diagnosis and care of all physical illness.Save


“Sacha, your voice is such a lovely and powerful instrument for your healing and human-spiritual growth work. Your audio about the essences is wonderful. Your voice emanates gentle wisdom, encouraging life force, caring, sharing and good heart offering. Your intuition was accurate that I needed a combination of many healing substances. Deep thanks. Your voice also conveys an ebullience, resilience and playful interactiveness, and a knowing that is free of condescension. Your work is important“



“I’d been on a variety of meds over the last 5-10 years (I can’t remember how long, or what I’ve tried… but was most recently on Venlafaxine).  What for?  Mostly social anxiety.  I can’t figure out if I’m really an introvert or a just an anxious extrovert.  My proper diagnosis is probably “stereotypical engineer.”  I call it my 7/8ths life crisis.  Depression.  Some sense of hopelessness; that life has passed me by in a lot of ways.  I’m firmly lodged in the tunnel I recently learned about.

I went off my meds this summer with a slow taper to zero ending in June.  Why?  I don’t necessarily feel like they helped me in any substantial way.  I felt dulled.  Less ability to think clearly.  I used to be able to do a lot of things intuitively and work things out in my head; but now I’m relegated to calculators, writing things down, and most often giving up as solving whatever decision was just too hard.  Too much effort.  Too fatiguing.  But mostly, the sexual side effects.  Primarily the inability or massive effort required to reach orgasm.  I’d be a ball of sweat by the time I got any “satisfaction.”  And that wasn’t particularly satisfying…

In a session, maybe a few months post-meds, Sacha suggested Borage to me.  Now, I’m an engineer, and all of this woo-woo shit is just voodoo to me.  I feel like “I want to believe” but have no faith that things like this that work for others could ever work for me.  Anyway, Sacha read me a two-page description of Borage and what it targets.  That description was a more eloquent description of me than I could ever in a million years have put into words.  That’s me.  Exactly.

$12 for 3 months or so supply of something that, well fuck, tastes good anyways.  Okay, I’ll try it.  It has no side-effects.  It’s a flower for fuck’s sake.

I’m not sure what to say about it.  I feel better about myself.  I no longer go down that rat-hole of rumination.  That feeling like things work out for other people, but for me, “of course I get screwed.”  Now when bad a outcome happens, I can realize that I just got unlucky, and I don’t feel bad, like I caused it to be a bad outcome.  I don’t get sucked into that downward spiral.  The sexual side-effects are of course, gone.  As Sacha points out, there’s no dosage concerns.  No overdosing.  You take it if you feel like you need it.  And don’t if you don’t.  It doesn’t take 2 months to start working.  It doesn’t take 2 months to taper off.

I did SSRIs and SNRIs and whatever the other types are and you can read volumes on all the chemical effects and side-effects that they cause in the body.  And it wasn’t really demonstratively helping.  And then I tried this minuscule flower thing buried in three drops of brandy.  And it fucking works for me.  Nobody more surprised than me.

I don’t mean to make this sound like a sales pitch: But what’s the downside to trying it? 

I hope this helps.”

-Matt F.  A die-hard skeptic being brought back to life piece-by-piece by a drug called “Sacha Fossa.”

*Legal Disclaimer:

Sacha Fossa recommends persons see a licensed health care practitioner for any physical, mental or emotional issues that one may be experiencing. All assessments should be undertaken by licensed practitioners, therefore follow your physician’s recommendations for medications and overall treatment plan and clinical psychological diagnosis or medical advice.

*These session and program experiences and/or product recommendations are not intended to replace that of licensed medical services, or to divert persons from seeking professional care and help.

*Sacha Fossa is not a licensed health care practitioner. She has a Master's degree in Health, Arts & Sciences and many certifications in Alternative and Holistic Healing & Wellness Arts Therapies.

*She does not diagnose, treat or prescribe. She simply may recommend products. She also moves and balances energy, consensually, that can result in increased awareness and wellness, with shifts in consciousness and timelines, in order to facilitate positive changes and evolution. ​

*If you purchase recommended products through this website, Sacha may receive compensation for as an affiliate. She has tested most of these products personally and highly recommends them to you because they have benefited her and/or her trusted colleagues and clients.*

*Sacha is not a doctor. She, and/or Sacred Temple Arts, shall not be liable for any special or consequential damages that result from the use of, or the inability to use, any of the recommended products. Such products are used at purchasers own discretion. Sacha does not hold any liability for damages or harm made by any recommended products. Sacha is not a medical professional and none of the products treat, cure or prevent any medical condition. If you have any medical conditions, or have any questions please consult with a professional licensed doctor or physician before use of any of these products. Results will vary based on each individual and how they choose to use the product.*

*The statements made regarding these products or services have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.*